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Factors affecting the impact of general elective courses which include physical activity on post-secondary student mental health
(2017-05-01)
Post-secondary students are vulnerable to depression, anxiety and stress when faced with academic pressures. Physical activity can be beneficial in alleviating mental health symptoms, therefore, physical activity was built ...
Mechanisms by which exercise promotes cognitive function in both depressed and non-depressed individuals
(2017-12-01)
Major depressive disorder (MDD) is a debilitating disease characterized by low mood, memory deficits, poor sleep quality and alterations in biochemical markers associated with neuroplasticity. Less than half of MDD patients ...